Which Juicing Machines Are The Safest Investments?

juicing-machines

If you have been looking to buy a juicer recently then you may have noticed just how expensive they can be. You really don’t want a cheap juice extractor because ideally you need something that will give you a good experience. That leaves a host of machines that can range anywhere between $150 and $400, and up. This is a heavy price to pay for most so you want to make sure that you are getting a juicer that you will enjoy using every day in your own kitchen. Here is a brief list of some of the more dependable juicing appliances that will give you excellent performance, are highly rated by owners, and will help you get a hassle free glass of juice to improve your daily nutrition.

The Winners

These are our top 5 choices for the best juicers worth considering. We came up with this list by relying on the juicer reviews from VeggieFiles.com as well as our own hands on experience with some of these models. You cannot go wrong with any of these juicing machines so as they all would make excellent additions to anyone’s kitchen.

Omega 8006

This is like that old reliable lawn mower that your grandfather would never get rid of because it simply worked. This masticating juicer has been around for years and it still continues to be one of the more popular choices for folks looking for something that just gets the job done. It is fantastic with leafy greens, something that most people who start juicing want, and it is extremely versatile as well. It can make peanut butter, baby food, and even salsa. To top it off, it comes with a 15 year warranty. This is an extremely safe bet for anyone who may be wary about investing in a new juicing machine.

Breville 800JEXL

Even though this currently costs around $300, it still is one of the most popular centrifugal juicing machines on the market. Breville has a great reputation in the kitchen for making solid small appliances. The 800JEXL Juice Fountain Elite is made of all stainless steel and it will sit firmly on your counter as it churns through the hardest fruits and vegetables. This juicer is both powerful and exceptionally fast. This is ideal for people who need to get their juicing done in a jiffy. It is easy to clean and is a blast to use every day. It also gets some top notch ratings from owners.

Omega NC800

Omega is not done on our list as this is one of their newer masticating juicers. It has all of the features of the 8006 but it added some improvements to make your juicing experience that much better. A wider feed chute is one of those features that will further reduce your juicing time. Bigger sized pieces can be fed into the chute which means you can spend less time with the knife in your hands. This does a fabulous job with veggies such as kale, cabbage, and spinach. It also offers the same versatility as its older cousin. It is more expensive than the 8006 but it is still a winner that will give you tremendous value while juicing. It is efficient and produces a very high quality juice.

Tribest SlowStar

This juicer is quiet, but its bright red color also makes a loud statement. This is one of our favorite machines to juice with in the morning. Its upright design also helps us save on space as we have a crowded kitchen counter. It juice greens very well. It comes with a mincing attachment but we have yet to give it a try, but is nice to have some added use with this machine if we ever need it. For a juicer, the SlowStar has some pizazz that we really appreciate. It is not cheap, but this was one of our better purchases of the new year. It also comes with a 10 year warranty that should take some of the fear out of shelling out so much money up front.

Breville JE98XL

This model is the perfect mid-range juicer that will give you superb performance without all of the fancy features that you may not even need. It has a plastic housing instead of the higher end stainless steel, but what it lacks in appearance it makes up for in how well it juices. This is also another fast unit that will have you enjoying a fresh swig of juice in no time. At around $150, this is the least expensive machine on our list. It does well with a variety of different produce, but it does not handle leafy greens exceptionally well. For these types of food a masticating juice extractor is recommended. While Breville juicers typically come with only a 1 year limited warranty, they have a track record of being dependable.

Your Nutrition Is Worth The Investment

It may seem like a lot of money, but getting a juicer can have a profound impact on your diet and your health. It is a lot easier to drink the amount of fruits and veggies that you should be getting. The convenience of getting easy to absorb vitamins and minerals from fresh juice is something that can benefit the way that you look and feel. Any of the models above will help you transform your diet and get you started in the right direction to a new and improved you.

The Top 3 Reasons Your Kitchen Needs A Toaster Oven

cooking-with-a-toaster-oven

Cooking for your family can be an extremely rewarding experience, especially if you are concerned about how healthy they eat. It can also be a time consuming experience as the amount of time needed for food prep as well as cooking time can really add up. This is where using the right appliances can be rather beneficial. For food prep, we always recommend a food processor, which we will get into later. For reducing your cook times you should be using a toaster oven. The modern countertop oven are extremely efficient alternatives to a standard sized oven and you might be surprised with everything that you can do with one of these. We are currently in the market for a newer model as we nearly wore our our 10 year old toaster oven. We have been going over the best rated ovens on Gouverneur Times and were truly amazed at what today’s ovens have to offer.

If you haven’t been paying attention and think that a toaster oven is good only for making toast then this is for you. You can really elevate your dishes and reduce the time and effort you spend in the kitchen making your favorite meals for your loved ones. Below are the top 3 reasons you should definitely think about making the switch.

#1 – Saving Precious Time

Time is a valuable commodity for most of us. After a hard day at work, the last thing we want to do is spend hours in the kitchen. So why not find something that can really speed things up? Modern countertop ovens have a host of cooking technology packed into them that can significantly reduce cook times. Standard toaster ovens have heating elements that can automatically adjust the time and temp to take the guess work out of the equation. If you get one with a convection cooking feature your can further reduce the time you wait to get things done. Convection cooking circulates hot air with the help of a fan. The air movement penetrates the food and makes sure everything is done evenly on all sides. This feature alone can cut your cooking time by almost 25%. You will have to adjust your recipes, but it is well worth the effort.

#2 – Save Money

The next best thing to saving time is saving money. With smaller interiors, your oven will have to work less to get everything up to the correct temperature. There are some ovens that also do not require any preheating whatsoever. With reduced cooking times, and no need to preheat, you will end up saving on your energy bill. While this is a by-product of using your oven, it is a nice bonus. Toaster ovens are also quite affordable when you compare them to the price of getting a newer conventional sized ovens. Depending on the options and cooking features you are looking for, a new toaster oven can run between $50 and $250. Even the more expensive models will provide you with an excellent value.

#3 – Easy To Clean

Clean up is always the least fun task in the kitchen and it is the last thing you want to do after cooking and eating. But most of today’s toaster oven’s are designed to be simple to clean. With non-stick interior coatings, crumb trays, and stainless steel surfaces, an easy wipe down with a damp cloth is usually all that is needed. Even if you have an exploding disaster inside of your oven, it should come up without breaking your back.

Top Name Brands

There are several models that can help you transform the way that you cook that cover all types of budgets, but there a few that really stand out.

Breville

High-tech ovens are what this company produces. They look like something you would see in a restaurant and they are real head turners. With an LCD display screen, stainless steel housing, and advanced cooking technology, these are the top of the line options for those who can afford it. They can do just about anything that your standard oven can accomplish, and their top models also come with a convection feature.

Cuisinart

Everyone who cooks knows the Cuisinart name and their toaster ovens live up to their reputation. Their line of ovens cover the gambit of budget needs from standard to ones that rival Breville models. You really cannot go wrong getting one of these countertop ovens. They are extremely dependable and very highly rated by owners.

Oster and Hamilton Beach

If you are on a tight budget, then getting an oven from one of these two makers is a good option. They are simple to use, don’t come with a lot of bells and whistles, and just get the job done. They will give you a great experience and save you money doing it.

Make The Jump

Don’t be confused by the “toaster” moniker, toaster ovens are full featured appliances that will help you prepare anything from frozen pizza to your grandmother’s casserole. What they may lack in size, they make up for in functionality. Do yourself a favor and get one of these for your kitchen counter. You will not be sorry.

Why You Should Make A Banana Your Go To Snack Food

banana-benefits

Bananas are some of the most widely eaten fruits in the world, as well as some of the most readily recognized due to their distinctive shape and bright colors which, added to benefits of bananas, makes them a household stable. They are nutritious and readily eaten raw, and are mostly composed of sugars, such as sucrose, fructose, and glucose, in addition to fiber. They are also a great source of potassium. As a result, they are among the best choices for a source of energy that gives both immediate boost and more prolonged boosts. There are some additional benefits to bananas that have been discovered in recent years that may result in a higher quality of life for people of all ages and backgrounds. The mindful consumption of bananas helps people live healthier and more active lives through taking advantage of the energy and health benefits bananas can provide.

Health Benefits of Bananas

Eating bananas is a great way to promote healthy bones in both children and adults. There are many reports of the dangers of osteoporosis in older adults, particularly women who are past menopause, and there are a variety of prescription medications marketed to such people, but they are not effective in all cases. Similarly, for those in their formative years, there are numerous reports every year detailing the importance of building strong bones in children, whose skeletons are still in the developmental stage.

Bananas are among the rare fruits that can lead to increased bone strength in people both young and old. This is because they contain fructose oligosaccharide, which is a compound that feeds certain bacteria in the colon known as probiotics, or bacteria that contribute to our health. These healthy bacteria live in the gut and make enzymes that help us to digest food more rapidly and efficiently.

Probiotic bacteria are good because they also help to crowd out bacteria that are pathogenic, or damaging to human help. Because of the high amounts of fructose oligosaccharides found in bananas, the good bacteria can increase in their functionality as well as in their number, which leads to an increase in the ability of the body to take in calcium.

Similarly, bananas that are green also contain short-chain fatty acids, which are not digestible in the body. These short chain fatty acids, however, are helpful in that they are taken up by the cells that make up the stomach lining, which is called the mucosa. When these cells are healthy, they are then able to do a much better job of absorbing calcium into the body. Calcium, of course, is one of the building blocks of bones in both young, and the old, and a body rich in calcium will be a body with stronger bones that are less prone to fractures or decay.

Healthy Kidneys

Strong bone is an essential part of a healthy life, but these are not the only advantages that bananas confer to people who eat them regularly. The kidneys are another essential part of the body that are positively impacted by regular banana consumption. Although people have two kidneys, the truth is that whenever one becomes damaged due to injury or unhealthy lifestyle habits such as excessive drinking, smoking, or weight gain, the other kidney will be affected too since they are part of the same blood supply and body.

Blood Pressure

Beyond building strong bones and healthy kidneys, bananas also have positive effects on blood pressure. pressure in blood is one of the risk factors and indicators for heart disease today, and heart diseases are the single greatest killer of adults throughout the country today in the United States and throughout many other Western societies. Therefore, any measures that can be taken to reduce the risk of heart disease are worth looking into, and one of the most effective ways to lower a person’s risk of heart disease is to lower his or her blood pressure.

In fact, bananas have been proven to be so effective in reducing high levels of blood pressure that the Food and Drug Administration in the United States recently indicated that the banana industry could legally post official claims that the banana was capable of reducing the risks of stroke and blood pressure in adults. This is high praise, and consuming a banana a day is far cheaper than consuming expensive heart medication down the line. It is evident that this cheap fruit could improve many aspects of life, and the benefits of bananas can and should be enjoyed regularly.

Incorporating Them Into Your Diet

Peeling back a banana and eating it out of the skin is perhaps the easiest way to take advantage of this fruit, but where is the fun in that? Perhaps the most indulgent way to make yourself an ice cream sundae, but that is not really all that good for you, sot it is important to be creative. You can add bananas to a host of different dishes as they make a somewhat sweet topping. A lot of folks love to eat them with their morning cereal, while others like to fry them.

In the middle of this summer heat it can be quite refreshing to put your bananas in the freezer for a few minutes until they get somewhat hard. For an added bonus to anyone who happens to own an Omega juicing machine, you can extrude a frozen banana and make your own dessert. This process will add air into the banana and give you a wonderfully light and fluffy all natural dessert that has the consistency of ice cream. You can watch a demonstration below.

There are many ways to enjoy this power fruit and there is no excuse to not buy more of these. Your health will thank you for it.